Month: February 2020

tipsforahealthylife February 25, 2020

Ingredients For the cheesecake 255g dark brown sugar 675g cream cheese, at room temperature 125ml double cream 2 large egg yolks 1 tbsp pure vanilla essence 175g creamy peanut butter For the chocolate 5 tbsp vegetable shortening 350g plain chocolate chips Special equipment: wooden cocktail sticks

tipsforahealthylife February 25, 2020

Ingredients 1 1/4 cups unsweetened almond milk 1/2 cup soy yogurt 2 tablespoons cornflour 2 tablespoons sugar 1 teaspoon ground cinnamon 1 teaspoon pure vanilla extract 4 tablespoons refined coconut oil, melted One 1-pound day-old Italian-style loaf ends discarded and loaf cut into 3/4-inch-thick slices Warm pure maple syrup, for serving

tipsforahealthylife February 24, 2020

Ingredients 2 medium courgettes (about 375g) 2 tbsp grated red onion 2 extra-large eggs, lightly beaten 6 to 8 tbsp plain flour 1 tsp baking powder 1 tsp salt 1/2 tsp freshly ground black pepper Unsalted butter and vegetable oil

tipsforahealthylife February 20, 2020

If you’re like me, breakfast is usually an impromptu affair—AKA whatever I can throw in a blender before I head out the door. If it weren’t for smoothies, I’d start off each day very hangry (or spend my life’s savings on bagels). The beautiful thing about smoothies is not just how quick and easy they […]

tipsforahealthylife February 20, 2020

Ingredients 2 tablespoons white wine vinegar 2 tablespoons fresh lemon juice 1 tablespoon minced garlic 2 teaspoons chopped fresh thyme leaves Salt and freshly ground black pepper 1/3 cup extra-virgin olive oil 1 pound courgettes (about 3 large), trimmed and sliced diagonally about 1/4-inch thick 1 pound yellow crookneck squash (about 3 large), trimmed and […]

tipsforahealthylife February 20, 2020

Ingredients 1 medium yellow onion, sliced 1/4 inch thick 2 cloves garlic, minced 3 oil-packed sun-dried tomatoes, chopped 1/4 cup extra-virgin olive oil 1 teaspoon chopped fresh thyme (from about 3 sprigs) Salt and freshly ground black pepper 1 small aubergine, peeled in alternating stripes, sliced into 1/4-inch-thick rounds (about 6 ounces) 1 small courgette, […]

tipsforahealthylife February 18, 2020

  It’s a natural human feeling and something we all experience multiple times throughout our lives. Regret is something we never want to feel but it is inevitable. Albeit, some regrets are bigger than others. Small regrets, like that awful teenage haircut or choosing the wrong meal at your local restaurant can be easily brushed […]

tipsforahealthylife February 18, 2020

Ingredients 400g red kidney beans drained and rinsed 8 radishes, sliced 1 red onion, sliced thinly, using a wedge of it for the dressing 60g peppadew peppers, diced For the Dressing 4 tablespoons sour cream 4 tablespoons mayonnaise 4 tablespoons buttermilk or sour milk Juice of a ¼ lime 1 garlic clove, crushed 2 tablespoons […]

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