Month: May 2020

tipsforahealthylife May 27, 2020

Choice. Every day we make a choice to either be grateful and happy, or we choose to see the bad in everything and be miserable. No matter what may come our way, we choose how to react and how we allow it to affect us. It’s okay to be sad and unhappy sometimes, but it’s […]

tipsforahealthylife May 25, 2020

The definition of a miserable person is wretchedly unhappy or uncomfortable. That is pretty spot on, don’t you think? When a person is miserable, they never see or expect the good in anything and always try to make those around them feel just as bad and negative as them. Being miserable is a way of […]

tipsforahealthylife May 20, 2020

The Ingredients 120ml plus 2 tablespoons extra-virgin olive oil 1 small onion, chopped 1 carrot, chopped 1 garlic clove, peeled and smashed, plus 2 garlic cloves minced

tipsforahealthylife May 11, 2020

  Gossip. All humans partake in some form, despite the age-old adage, “If you have nothing nice to say, don’t say anything at all.” Whether it’s workplace chatter, the sharing of family news, or group texts between friends, it’s inevitable that everyone who talks, well, talks about other people. In fact, a 1993 observational study […]

tipsforahealthylife May 11, 2020

The Ingredients Nonstick cooking spray 3/4 cup plain flour, plus extra for dusting the pan 2 ounces bittersweet chocolate, chopped 2 medium very ripe bananas