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The Ingredients we will use<\/strong><\/p>\n 1\u00a0butternut squash\u00a0, peeled and cut into long pieces How to Prepare<\/strong><\/p>\n Heat oven to 200C\/fan 180C\/gas 6. Place the squash on a baking tray and toss with olive oil. Roast for 20 mins. Meanwhile, boil the barley for about 25 mins in salted water until tender, but al dente. While this is happening, whisk the dressing ingredients in a small bowl, then season with salt and pepper. Drain the barley, then tip it into a bowl and pour over the dressing. Mix well and let it cool.<\/p>\n Finally, Boil the broccoli in salted water until just tender, then drain and rinse in cold water. Drain and pat dry. Add the broccoli and remaining ingredients to the barley and mix well. This will keep for 3 days in the fridge and is delicious warm or cold.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The Ingredients we will use 1\u00a0butternut squash\u00a0, peeled and cut into long pieces 1 tbsp\u00a0olive oil 250g\u00a0pearl barley 300g\u00a0Tenderstem broccoli\u00a0, cut into medium-size pieces 100g\u00a0SunBlush … <\/p>\n","protected":false},"author":1,"featured_media":1139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[23],"class_list":["post-1138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-vegan"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1138"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1138\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1138\/revisions\/1140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/1139"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 tbsp\u00a0olive oil
\n250g\u00a0pearl barley
\n300g\u00a0Tenderstem broccoli\u00a0, cut into medium-size pieces
\n100g\u00a0SunBlush tomato\u00a0, sliced
\n1\u00a0small red onion\u00a0, diced
\n2 tbsp\u00a0pumpkin seeds
\n1 tbsp small\u00a0capers\u00a0, rinsed
\n15\u00a0black olives\u00a0, pitted
\n20g\u00a0pack basil\u00a0, chopped
\nFor the dressing
\n5 tbsp\u00a0balsamic vinegar
\n6 tbsp\u00a0extra-virgin olive oil
\n1 tbsp\u00a0Dijon mustard
\n1\u00a0garlic clove\u00a0, finely chopped<\/p>\n