{"id":1723,"date":"2022-04-18T15:37:21","date_gmt":"2022-04-18T15:37:21","guid":{"rendered":"https:\/\/tipsforahealthylife.eu\/?p=1723"},"modified":"2022-04-18T15:37:21","modified_gmt":"2022-04-18T15:37:21","slug":"when-you-are-feeling-down-read-this","status":"publish","type":"post","link":"https:\/\/tipsforahealthylife.eu\/index.php\/2022\/04\/18\/when-you-are-feeling-down-read-this\/","title":{"rendered":"When You Are Feeling Down, Read This"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1724 aligncenter\" src=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/04\/1_DjccFsR5U_qOC8EZLUBoWw-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/04\/1_DjccFsR5U_qOC8EZLUBoWw-300x200.jpeg 300w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/04\/1_DjccFsR5U_qOC8EZLUBoWw-1024x683.jpeg 1024w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/04\/1_DjccFsR5U_qOC8EZLUBoWw-768x512.jpeg 768w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/04\/1_DjccFsR5U_qOC8EZLUBoWw-600x400.jpeg 600w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/04\/1_DjccFsR5U_qOC8EZLUBoWw.jpeg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I just want to tell you that I understand where you are.<\/p>\n<p>You\u2019ve reached your limit, you\u2019ve been under so much that you don\u2019t even know what to do anymore.<\/p>\n<p>And because you are such a wonderful human being, you didn\u2019t want to bother anyone with how you\u2019ve been feeling.<\/p>\n<p>You just stayed the same warm, charming and beautiful person that you\u2019ve always been, only showing love towards others.<\/p>\n<p>And when you are alone, is where you get to show your real inner self.<\/p>\n<p>Where you feel so tired of fighting that something troubling you for so long.<\/p>\n<p>Where do you have thoughts on if it\u2019s still worth going on.<\/p>\n<p>Where you don\u2019t want to do practically anything.<\/p>\n<p>Where you don\u2019t want to get out of bed.<\/p>\n<p>Where you lost the meaning of being here.<\/p>\n<p>Where you just feel so tired of life.<\/p>\n<p>I understand. And I understand it\u2019s hard.<\/p>\n<p>And I know today has been harder than other days.<\/p>\n<p>We have thought that we always have to keep feeling good all the time. But we all know that\u2019s just not possible.<\/p>\n<p>We are not machines, yet we treat ourselves as if we were. Not letting ourselves rest, always working, always trying to improve ourselves, always being better.<\/p>\n<p>But we are not machines, we are humans.<\/p>\n<p>Sometimes in life, we reach our own limitations, and we feel disappointed with ourselves when we get to them because we aren\u2019t working as hard as we used to.<\/p>\n<p>And that\u2019s what society and social media have taught us. But they\u2019re missing something very important, and that is:<\/p>\n<p>Let yourself be human. Let yourself fall. Let yourself cry. Let yourself rest.<br \/>\nIt\u2019s time for you to clear your mind.<\/p>\n<p>It\u2019s time for you to just be, and only be.<\/p>\n<p>Maybe this is the thing you need.<\/p>\n<p>Maybe this is the thing you\u2019ve been praying for all this time, and it\u2019s just a matter that you give yourself that opportunity.<\/p>\n<p>Just for today, let yourself be human. Let yourself feel.<\/p>\n<p>If you have the necessity to cry, cry then. Cry all you need. Cry all you haven\u2019t cried during the past years, months, or days.<\/p>\n<p>We as humans need to disconnect ourselves from everything from time to time.<\/p>\n<p>So just for today, don\u2019t bother connecting with anything. Not even with yourself. Not even with your thoughts. Disconnect yourself.<\/p>\n<p>You by doing this just for one day, will not affect your life at all. So allow yourself to feel and disconnect from everything.<\/p>\n<p>I can assure you that everything you are worried about if it\u2019s going to come to you or not, will come to you. There\u2019s no doubt in that.<\/p>\n<p>But just for today, let yourself just exist. And you\u2019ll discover a part of yourself you didn\u2019t know was there. And it will be beautiful, I can tell you that.<\/p>\n<p>We will get through this together. I will be doing the same today as well, by your side. Everything will be fine. Everything is fine. Just, for a moment, let ourselves be what we want to be.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just want to tell you that I understand where you are. You\u2019ve reached your limit, you\u2019ve been under so much that you don\u2019t even &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1723"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1723\/revisions"}],"predecessor-version":[{"id":1725,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1723\/revisions\/1725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/1724"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}