![\"\"](\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/05\/sweet-potato-curry-46f4bc8-300x273.webp\")
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The Ingredients<\/strong> <\/p>\n How to:<\/strong><\/p>\n Heat oven to 200C\/180C fan\/gas 6. Prick the sweet potatoes all over with a fork, then put on a baking tray and roast in the oven for 45 mins or until tender when pierced with a knife.<\/p>\n Meanwhile, melt the coconut oil in a large saucepan over medium heat. Add the cumin seeds and fry for 1 min until fragrant, then add the onion and fry for 7-10 mins until softened.<\/p>\n Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. Add the spices and tikka masala paste and cook for a further 2 mins until fragrant, then tip in the tomatoes. Bring to a simmer, then tip in the chickpeas and cook for a further 20 mins until thickened. Season.<\/p>\n Put the roasted sweet potatoes on four plates and cut open lengthways. Spoon over the chickpea curry and squeeze over the lemon wedges. Season, then scatter with coriander before serving.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The Ingredients 4\u00a0sweet potatoes 1 tbsp\u00a0coconut oil 1 \u00bd tsp\u00a0cumin seeds 1\u00a0large onion,\u00a0diced 2\u00a0garlic cloves,\u00a0crushed thumb-sized piece\u00a0ginger,\u00a0finely grated 1\u00a0green chilli,\u00a0finely chopped 1 tsp\u00a0garam masala 1 … <\/p>\n","protected":false},"author":1,"featured_media":1804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1803"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1803\/revisions"}],"predecessor-version":[{"id":1805,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/1803\/revisions\/1805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/1804"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n4\u00a0sweet potatoes
\n1 tbsp\u00a0coconut oil
\n1 \u00bd tsp\u00a0cumin seeds
\n1\u00a0large onion,\u00a0diced
\n2\u00a0garlic cloves,\u00a0crushed
\nthumb-sized piece\u00a0ginger,\u00a0finely grated
\n1\u00a0green chilli,\u00a0finely chopped
\n1 tsp\u00a0garam masala
\n1 tsp\u00a0ground coriander
\n\u00bd tsp\u00a0turmeric
\n2 tbsp\u00a0tikka masala paste
\n2 x 400g can\u00a0chopped tomatoes
\n2 x 400g can\u00a0chickpeas,\u00a0drained
\nlemon\u00a0wedges and coriander leaves, to serve<\/p>\n