{"id":2019,"date":"2022-11-16T12:47:31","date_gmt":"2022-11-16T12:47:31","guid":{"rendered":"https:\/\/tipsforahealthylife.eu\/?p=2019"},"modified":"2022-11-16T12:47:31","modified_gmt":"2022-11-16T12:47:31","slug":"gluten-free-one-cup-pancakes","status":"publish","type":"post","link":"https:\/\/tipsforahealthylife.eu\/index.php\/2022\/11\/16\/gluten-free-one-cup-pancakes\/","title":{"rendered":"Gluten-free one-cup pancakes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2020 aligncenter\" src=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/11\/gluten-free-pancakes-2a-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/11\/gluten-free-pancakes-2a-300x200.jpg 300w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2022\/11\/gluten-free-pancakes-2a.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n1 large free-range egg<br \/>\n1 heaped cup of gluten-free self-raising flour , (250g)<br \/>\n1 cup of milk , (300ml)<br \/>\nolive oil<\/p>\n<p><strong>How to:<\/strong><\/p>\n<p>Crack 1 large egg into a large mixing bowl then add 1 heaped cup of gluten-free self-raising flour (250g), 1 cup of milk (300ml) and a tiny pinch of sea salt.<br \/>\nWhisk everything together until you have a lovely smooth batter.<br \/>\nDrizzle \u00bd a tablespoon of olive oil into a large non-stick frying pan over a medium heat, carefully tilting the pan to spread the oil out evenly.<br \/>\nAdd a few ladles of batter to the pan, leaving space between each one so they have room to spread out slightly \u2013 each ladleful will make one pancake, and you\u2019ll need to work in batches.<br \/>\nCook for 1 to 2 minutes, or until little bubbles appear on the surface and the bases are golden, then carefully flip them over.<br \/>\nWhen the pancakes are golden on both sides, remove to a plate.<br \/>\nRepeat with the remaining batter, adding a little more olive oil to the pan between batches, if needed.<br \/>\nServe the pancakes while they\u2019re still hot, with your favourite toppings.<\/p>\n<p><strong>Tips<\/strong><br \/>\n<strong>SERVING SUGGESTIONS<\/strong><br \/>\nTop with a little yoghurt, compote, almonds, pistachios and a drizzle of honey, or simply serve with fresh berries and yoghurt.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients 1 large free-range egg 1 heaped cup of gluten-free self-raising flour , (250g) 1 cup of milk , (300ml) olive oil How to: &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2019"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2019\/revisions"}],"predecessor-version":[{"id":2021,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2019\/revisions\/2021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/2020"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=2019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=2019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}