{"id":2116,"date":"2023-02-01T16:00:24","date_gmt":"2023-02-01T16:00:24","guid":{"rendered":"https:\/\/tipsforahealthylife.eu\/?p=2116"},"modified":"2023-02-01T16:00:47","modified_gmt":"2023-02-01T16:00:47","slug":"crock-pot-pork-roast","status":"publish","type":"post","link":"https:\/\/tipsforahealthylife.eu\/index.php\/2023\/02\/01\/crock-pot-pork-roast\/","title":{"rendered":"Crock-Pot Pork Roast"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2117 aligncenter\" src=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2023\/02\/1502305376-roast-pork-delish-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2023\/02\/1502305376-roast-pork-delish-1-300x300.jpg 300w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2023\/02\/1502305376-roast-pork-delish-1-150x150.jpg 150w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2023\/02\/1502305376-roast-pork-delish-1.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Ingredients<\/strong><br \/>\n2 tbsp.extra-virgin olive oil<br \/>\n3 lb.pork loin<br \/>\nKosher salt<br \/>\nFreshly ground black pepper<br \/>\n1thinly sliced red onion<br \/>\n1\/2 c.water<br \/>\n1\/3 c.packed brown sugar<br \/>\n1\/4 c.balsamic vinegar<br \/>\n2 tbsp.soy sauce<br \/>\n2cloves garlic, minced<\/p>\n<p><strong>How to:\u00a0<\/strong><\/p>\n<p>In a large skillet over medium-high heat, heat oil. Season pork all over with salt and pepper, then sear\u00a0until golden all over, about 3 minutes per side.<\/p>\n<p>Place red onions in the bottom of the Crock-Pot. Place seared pork loin on top of onions. Cover and cook on HIGH for 2 to 3 hours or LOW for 6 hours, depending on the size of your pork loin.<\/p>\n<p>Make the glaze: In a small saucepan over medium-high heat, whisk water, brown sugar, balsamic vinegar, soy sauce, and garlic until combined. Season with pepper. Bring to a boil then reduce heat and simmer until syrupy, about 10 minutes.<br \/>\nDuring the last hour of cooking, brush pork with glaze every 20 minutes.<br \/>\nSlice and serve with roasted vegetables.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Ingredients 2 tbsp.extra-virgin olive oil 3 lb.pork loin Kosher salt Freshly ground black pepper 1thinly sliced red onion 1\/2 c.water 1\/3 c.packed brown &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2116"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2116\/revisions"}],"predecessor-version":[{"id":2118,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2116\/revisions\/2118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/2117"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=2116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=2116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}