{"id":2311,"date":"2023-11-23T13:38:30","date_gmt":"2023-11-23T13:38:30","guid":{"rendered":"https:\/\/tipsforahealthylife.eu\/?p=2311"},"modified":"2023-11-23T13:38:30","modified_gmt":"2023-11-23T13:38:30","slug":"9-tricks-to-get-out-of-bed","status":"publish","type":"post","link":"https:\/\/tipsforahealthylife.eu\/index.php\/2023\/11\/23\/9-tricks-to-get-out-of-bed\/","title":{"rendered":"9 Tricks To Get Out Of Bed"},"content":{"rendered":"

\"\"<\/p>\n

1.Prep Breakfast The Night Before<\/strong><\/p>\n

Putting something delicious together the night before is a surefire way to get you bounding out of bed in the morning. Try one of these delicious\u00a0crockpot breakfast recipes\u00a0and wake up to smells that’ll practically pull you out of bed.<\/p>\n

2.Peer Pressure<\/strong><\/p>\n

Make an early morning date with someone who’s an early riser. Whether it’s the gym, breakfast, or coffee, having someone to keep you accountable will give you the extra boost you need to get going in the morning.<\/p>\n

3.Put Your Alarm Clock Across The Room<\/strong><\/p>\n

Yes, this old trick. Rather than putting your\u00a0alarm clock\u00a0within slapping distance, put it across the room so you actually have to get up to turn off the incessant beeping.<\/p>\n

4.Set Your Coffee On A Timer<\/strong><\/p>\n

Set your coffee pot on a timer\u00a0so that it starts brewing before you get out of bed. Imagine waking up to that glorious scent wafting into your bedroom. Yeah, that would get me out of bed in the morning.<\/p>\n

5.Try An App<\/strong><\/p>\n

Yes, there’s an app for that.\u00a0Sleep Cycle\u00a0will chart how you sleep, and when the best time to wake you up is.\u00a0Wake N Shake\u00a0makes you shake your phone to turn off the alarm.\u00a0Morning Routine makes you do tasks before you can turn the alarm off.\u00a0Wakie\u00a0starts a conversation, getting you talking first thing in the morning. Depending on what helps you wake up most, download accordingly.<\/p>\n

6.Pick Out Your Clothes The Night Before<\/strong><\/p>\n

Half the battle of getting out of bed in the morning is having clothes to put on once you’re actually out of bed. Picking out your outfit the night before will take some of the struggle down a notch. Less time to lay in bed and stare at your closet means a faster morning rise.<\/p>\n

7.Drink A Glass Of Water<\/strong><\/p>\n

Fill a glass of water before you go to bed and keep it next to your bed. When your alarm goes off, drink the water first thing. Hydrating first thing in the morning will get you going. (Not to mention, it’ll put extra incentive on your bladder.)<\/p>\n

8.Open Your Blinds<\/strong><\/p>\n

Sleep with your blinds open, and wake up with natural light. Waking up with a\u00a0gradual influx of light\u00a0is supposed to make you wake up feeling more refreshed, and calm. And if your wakeup time is before the sun rises? Try\u00a0Morning Sun.<\/p>\n

9.Treat Yo Self<\/strong><\/p>\n

Have something exciting waiting for you upon waking up. A\u00a0face mask\u00a0first thing in the morning? Ooh la la. Treat yo self, girl. Nothing like a little incentive to get your buns going in the morning, right?<\/p>\n","protected":false},"excerpt":{"rendered":"

1.Prep Breakfast The Night Before Putting something delicious together the night before is a surefire way to get you bounding out of bed in the … <\/p>\n","protected":false},"author":1,"featured_media":2312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2311"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2311\/revisions"}],"predecessor-version":[{"id":2313,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2311\/revisions\/2313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/2312"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=2311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=2311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}