{"id":2579,"date":"2026-01-20T18:03:22","date_gmt":"2026-01-20T18:03:22","guid":{"rendered":"https:\/\/tipsforahealthylife.eu\/?p=2579"},"modified":"2026-01-20T18:03:22","modified_gmt":"2026-01-20T18:03:22","slug":"lemon-pepper-baked-chicken","status":"publish","type":"post","link":"https:\/\/tipsforahealthylife.eu\/index.php\/2026\/01\/20\/lemon-pepper-baked-chicken\/","title":{"rendered":"Lemon-Pepper Baked Chicken"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2581 aligncenter\" src=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2026\/01\/y3y35u-300x227.png\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2026\/01\/y3y35u-300x227.png 300w, https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2026\/01\/y3y35u.png 674w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1\/2\u00a0cup\u00a0all-purpose flour<\/p>\n<p>1\u00a0Tbsp.\u00a0lemon pepper seasoning<\/p>\n<p>1\u00a0tsp.\u00a0kosher salt<\/p>\n<p>2\u00a0lemons, divided<\/p>\n<p>1\u00a0lb.\u00a0boneless skinless chicken breasts, halved<\/p>\n<p>2\u00a0Tbsp.\u00a0extra-virgin olive oil<\/p>\n<p>1\/2\u00a0cup\u00a0Chicken broth<\/p>\n<p>Swanson Chicken Broth<\/p>\n<p>2\u00a0Tbsp.\u00a0butter<\/p>\n<p>2\u00a0cloves garlic, minced<\/p>\n<p>Freshly chopped parsley, for garnish<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How to:<\/strong><\/p>\n<p><em><strong>For oven<\/strong><\/em><br \/>\nPreheat oven to 400\u00b0. In a medium bowl, whisk together flour, lemon pepper, salt, and zest of 1 lemon. Toss chicken breasts in the flour mixture until fully coated. Slice remaining lemon into thin rounds.<br \/>\nIn a large ovenproof skillet over medium-high heat, heat oil. Add chicken in a single layer and cook until golden on bottom, about 5 minutes, then flip chicken breasts.<br \/>\nTo skillet, add broth, butter, garlic, and lemon slices and bake until chicken is cooked through and sauce has reduced slightly, about 5 minutes.<br \/>\nSpoon sauce on top of chicken and garnish with parsley.<\/p>\n<p><em><strong>For stovetop<\/strong><\/em><br \/>\nIn a medium bowl, whisk together flour, lemon pepper, salt, and zest of 1 lemon. Toss chicken breasts in the flour mixture until fully coated. Slice remaining lemon into thin rounds.<br \/>\nIn a large ovenproof skillet over medium-high heat, heat oil. Add chicken in a single layer and cook until golden on bottom, about 5 minutes, then flip chicken breasts.<br \/>\nTo skillet, add broth, butter, garlic, and lemon slices and cook until chicken is cooked through and sauce has reduced slightly, 3 minutes.<br \/>\nSpoon sauce on top of chicken and garnish with parsley.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients 1\/2\u00a0cup\u00a0all-purpose flour 1\u00a0Tbsp.\u00a0lemon pepper seasoning 1\u00a0tsp.\u00a0kosher salt 2\u00a0lemons, divided 1\u00a0lb.\u00a0boneless skinless chicken breasts, halved 2\u00a0Tbsp.\u00a0extra-virgin olive oil 1\/2\u00a0cup\u00a0Chicken broth Swanson Chicken Broth 2\u00a0Tbsp.\u00a0butter &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2579"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2579\/revisions"}],"predecessor-version":[{"id":2582,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2579\/revisions\/2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/2581"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=2579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=2579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}