{"id":2609,"date":"2026-04-20T16:59:22","date_gmt":"2026-04-20T16:59:22","guid":{"rendered":"https:\/\/tipsforahealthylife.eu\/?p=2609"},"modified":"2026-04-20T16:59:22","modified_gmt":"2026-04-20T16:59:22","slug":"spinach-artichoke-salmon","status":"publish","type":"post","link":"https:\/\/tipsforahealthylife.eu\/index.php\/2026\/04\/20\/spinach-artichoke-salmon\/","title":{"rendered":"Spinach Artichoke Salmon"},"content":{"rendered":"

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 <\/p>\n

Ingredients<\/strong><\/p>\n

2\u00a0Tbsp.\u00a0extra-virgin olive oil, divided<\/p>\n

4\u00a0(6-oz.) salmon fillets<\/p>\n

1\u00a0tsp.\u00a0paprika<\/p>\n

Kosher salt<\/p>\n

(14-oz.) can quartered artichokes, drained<\/p>\n

4\u00a0garlic cloves, finely chopped<\/p>\n

1\/4\u00a0tsp.\u00a0crushed red pepper flakes<\/p>\n

1\u00a0(10-oz.) pkg. frozen spinach, thawed<\/p>\n

1\/2\u00a0cup\u00a0low-sodium vegetable broth<\/p>\n

1\/4\u00a0cup\u00a0sour cream<\/p>\n

4\u00a0oz.\u00a0cream cheese<\/p>\n

1\/2\u00a0cup\u00a0finely grated Parmesan, plus more for topping<\/p>\n

1\/2\u00a0cup\u00a0shredded Gruy\u00e8re<\/p>\n

1\/2\u00a0cup\u00a0shredded white cheddar<\/p>\n

Zest of 1 lemon<\/p>\n

How to:<\/strong><\/p>\n

Heat a large cast-iron or stainless-steel skillet over medium-high heat. Pat salmon dry with paper towels. Sprinkle with paprika; season all over with 1 1\/2 tsp. salt.<\/p>\n

Pour 1 Tbsp. oil into skillet and swirl to coat. Add salmon and cook, turning halfway through, until browned and an instant-read thermometer inserted into thickest part registers 130\u00b0, about 3 minutes per side. Transfer to a plate.<\/p>\n

In same skillet over medium heat, heat remaining 1 Tbsp. oil. Add artichokes and stir to coat in oil. Spread in an even layer and cook, undisturbed, for 2 minutes. Stir in garlic and red pepper flakes and cook, stirring, until garlic is fragrant, about 2 minutes more. Stir in spinach; season with a pinch of salt. Stir in broth, sour cream, and cream cheese and cook, stirring occasionally, until cream cheese is melted and sauce is simmering, 3 to 4 minutes.<\/p>\n

Add Parmesan, Gruy\u00e8re, and cheddar and cook, stirring, until melted, about 2 minutes. Stir in lemon zest; season with salt, if needed. Return salmon to skillet and bring to a simmer. Cook, stirring occasionally, until warmed through, 2 to 3 minutes. Top with more Parmesan.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  Ingredients 2\u00a0Tbsp.\u00a0extra-virgin olive oil, divided 4\u00a0(6-oz.) salmon fillets 1\u00a0tsp.\u00a0paprika Kosher salt (14-oz.) can quartered artichokes, drained 4\u00a0garlic cloves, finely chopped 1\/4\u00a0tsp.\u00a0crushed red pepper flakes … <\/p>\n","protected":false},"author":1,"featured_media":2611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2609"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2609\/revisions"}],"predecessor-version":[{"id":2612,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/2609\/revisions\/2612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/2611"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=2609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=2609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}