![\"\"](\"https:\/\/tipsforahealthylife.eu\/wp-content\/uploads\/2020\/01\/chicken-a-300x200.jpg\")
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Ingredients:<\/strong><\/p>\n Half a whole corn-fed chicken, circa 600g<\/p>\n For the sweet and sour sauce:<\/strong> For the Nam Jim marinade:<\/strong> Method:<\/strong><\/p>\n 1. Marinate the chicken overnight in Nam Jim sauce or teriyaki if preferred.<\/p>\n 2. Sprinkle chicken with salt and pepper.<\/p>\n 3. Slice and prep sweet mango and apple into cubes, and dice white onions.<\/p>\n 4. Sear the chicken on all sides in a non-stick frying pan with the vegetable oil then cool for 10 minutes.<\/p>\n 5. Cook the chicken in a roasting tin in a pre-heated oven at 110\u00b0C for 30 \u2013 35 minutes until golden brown.<\/p>\n 6. Heat up the Thai sweet chilli sauce and Chinese black vinegar in a saucepan. When hot, but not boiling, add the white onions, sweet mango and green apple, mix together and take off the heat, and put to one side.<\/p>\n 7. Slice the chicken into 4-5 pieces.<\/p>\n 8. Pour the sweet & sour sauce onto the chicken before serving. Recommend serving in a hot skillet if you have one.<\/p>\n 9. Garnish with mustard cress and desiccated coconut. Serve with \u00bd lime and mixed salad leaves of your choice.<\/p>\n","protected":false},"excerpt":{"rendered":" Ingredients: Half a whole corn-fed chicken, circa 600g For the sweet and sour sauce: 30 ml off the shelf Thai sweet chili sauce 1 \u00bd … <\/p>\n","protected":false},"author":1,"featured_media":278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[25],"class_list":["post-277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-chinese"],"_links":{"self":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":1,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/posts\/277\/revisions\/279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media\/278"}],"wp:attachment":[{"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tipsforahealthylife.eu\/index.php\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n30 ml off the shelf Thai sweet chili sauce
\n1 \u00bd tbsps Chinese black vinegar
\n35g sweet mango
\n35g green apple
\n35g white onions
\n1 tsp vegetable oil
\nSalt & pepper
\n\u00bd lime
\nMixed salad leaves
\nMustard cress and desiccated coconut to garnish<\/p>\n
\n2 tbsp fish sauce
\n3 tbsp fresh squeezed lime juice
\n2 cloves garlic
\n2 tbsp palm sugar
\n3 small red shallots chopped
\n3 birds eye chillies
\n2 tbsp chopped coriander leaves<\/p>\n