Month: July 2020

tipsforahealthylife July 31, 2020

THE INGREDIENTS WE WILL USE 1 pinch of saffron 4 cloves of garlic 4 cm piece of ginger olive oil 1 teaspoon ground cumin ½ teaspoon ground cinnamon

tipsforahealthylife July 31, 2020

  Relaxing on the sofa or savoring a delicious meal: Enjoying short-term pleasurable activities that don’t lead to long-term goals contributes at least as much to a happy life as self-control, according to new research from the University of Zurich and Radboud University in the Netherlands. The researchers, therefore, argue for a greater appreciation of […]

tipsforahealthylife July 30, 2020

The Ingredients 100 g self-raising flour, plus extra for dusting 4 tablespoons Greek yogurt unsalted butter, to serve 

tipsforahealthylife July 27, 2020

The Ingredients we will use : For the filling 80ml olive oil plus extra for brushing 2 tsp ground cumin ½ tsp ground cinnamon

tipsforahealthylife July 24, 2020

SERVES 6 COOKS IN50 MINUTES THE INGREDIENTS THAT WE WILL USE!! 400 gr pumpkin, or butternut squash 100 gr coconut cream 4 allspice berries

tipsforahealthylife July 22, 2020

THE INGREDIENTS THAT WE WILL USE : 400g can black beans, drained small bunch coriander, finely chopped 4 large or 8-12 small flour tortillas 1 avocado

tipsforahealthylife July 22, 2020

Meditation has been a growing trend for the past few years. With 792 million of the global population experiencing at least one form of mental disorder, meditation has quickly swept across the globe. In the US, the mindfulness industry has reached $1 billion.

tipsforahealthylife July 20, 2020

The Ingredients that you will need are the following : ¼ cup olive oil  ¼ cup lemon juice  ¼ cup white vinegar  2 cloves garlic, minced  1 teaspoon ground cumin  1 teaspoon dried oregano  ½ teaspoon dried thyme  ¼ teaspoon salt  ¼ teaspoon ground black pepper  2 pounds skinless, boneless chicken breast, cut into 1 […]

tipsforahealthylife July 16, 2020

Here are the ingredients that you will have to use :  150g dairy-free spread, plus extra for the tins 300ml dairy-free milk, we used oat milk 1 tbsp cider vinegar

tipsforahealthylife July 13, 2020

THE INGREDIENTS VEGAN PIZZA DOUGH strong white bread flour 250g fast-action dried yeast 1 tsp sea salt flakes 1 tsp