Month: April 2020

tipsforahealthylife April 29, 2020

  The Ingredients For the Crust 2 cups brown rice flour 1/2 cup tapioca starch 1/4 cup sugar 1/2 teaspoon salt 1 cup chilled cream cheese 1 cup chilled unsalted butter 2 egg whites For the Fruit Filling 3 cups peeled and sliced Bartlett or Anjou pears (about 4 medium pears) 2 cups fresh or […]

tipsforahealthylife April 29, 2020

Here are five reasons why smart women (and men) fall for sociopaths: 1. Our tendency to project our own morality, empathy, and conscience onto people makes us vulnerable to manipulators. We are socialized to give people the benefit of the doubt, to rationalize abusive behavior, and look for reasons to excuse the toxicity of an […]

tipsforahealthylife April 28, 2020

The Ingredients 1 cup certified gluten-free rice flour 1/2 cup certified gluten-free chickpea flour 1/2 cup certified gluten-free tapioca flour 3 tablespoons sugar 1 1/2 teaspoons baking powder 1 teaspoon pure vanilla extract 1/2 teaspoon fine salt 1 cup milk 1/2 cup vegetable oil, plus more for brushing waffle iron 2 large eggs, separated Soft […]

tipsforahealthylife April 27, 2020

The Ingredients For the Flourless Jelly Roll 6 large eggs, separated and at room temperature 3/4 cup sugar 1/2 cup Dutch-process cocoa powder 1/8 teaspoon salt Icing sugar, for dusting For the Kirsch Cherries 1 cup fresh, jarred, or frozen and thawed pitted tart cherries 2 tablespoons sugar 1 tablespoon Kirsch For the Chocolate Cream […]

tipsforahealthylife April 23, 2020

Serves 4, preparation time 15 minutes, cooking time 20-25 minutes The Ingredients 60g/21⁄2oz butter 2 medium white onions, peeled and chopped 600g/1lb 5oz potatoes, peeled and chopped Salt and freshly ground black pepper 800ml/11⁄2pt vegetable or chicken stock 240g/81⁄2oz sorrel leaves, shredded (if you can’t find sorrel leaves, rocket works just as well) Single cream […]

tipsforahealthylife April 17, 2020

The Ingredients Makes 12 large or 24 small pieces, preparation time 20 minutes plus chilling 300g rich tea biscuits 125g butter, cut into small cubes 1 cup (240ml) sweetened condensed milk Scant 1½ cups (200g) raisins 180g milk chocolate, broken into pieces

tipsforahealthylife April 17, 2020

The Ingredients Makes 2 large calzones, serves 4, preparation time 15 minutes, cooking time, 15-20 minutes 2 x shop-bought, ready- rolled pizza doughs 2 cups (180g) grated mozzarella or cheddar cheese 1 cup (70g) chopped fresh mushrooms 8–10 cherry tomatoes, halved 24 slices pepperoni 1 cup (240ml) Basic Tomato Sauce (p.200) or store-bought tomato sauce […]

tipsforahealthylife April 16, 2020

The Ingredients 310g Whole Wheat Flour 410g White Flour 140g Rolled Oats 1 teaspoon Table Salt 2 ½ teaspoons Baking Soda 2 tablespoons Butter 270g Milk 70g Black Treacle (or molasses) 140ml Guinness