It can be challenging to see improvements in your life if you don’t compare yourself to who you used to be. It can take …
Category: PSYCHOLOGY
One of the hardest parts of healing after narcissistic abuse is recovering your sense of self. During the relationship, the abuser did everything in their …
Your worth is not negotiable. Whenever you feel worse or unworthy because of what somebody else says about you, realize that two factors are …
Shocked and confused Remember the narcissist is playing a role in the reality of their creation. Your role is their leading man/lady and top …
The Idealization Phase In the idealization (or love-bombing phase) the narcissist will look deep in your eyes with the most euphoric bewilderment that someone so …
I used to be a night owl. I thought I was doomed for life. I stayed up until 2 or 3 a.m. watching Netflix …
Letting go has never been easy, whether it’s a job, a friendship, a half-finished love affair, or even something you have absolutely no use for. …
Peace, mindfulness, calmness–some of the most desired states of being in today’s hectic times. Achieving peace in the coziness of your home on the …
That said, it’s smart to know how to identify the signs that you’re being jerked around by someone with a disorder that blunts their capacity …
Narcissistic rage is an outburst of intense anger or silence that can happen to someone with narcissistic personality disorder. Narcissistic personality disorder (NPD) happens when …