I’m an introvert. I regularly spend most of my time alone. For the past year, I’ve come to enjoy being the only person in the …
The Ingredients 1 pound stemmed shiitake mushroom caps , (about 2 pounds before trimming) ¾ cup peanut oil ½ cup tamari , or soy …
The Ingredients 3 rashers of higher-welfare smoked streaky bacon 4 higher-welfare chipolatas olive oil 160 g ripe tomatoes 4 large free-range eggs 3 slices of …
It can be challenging to see improvements in your life if you don’t compare yourself to who you used to be. It can take …
One of the hardest parts of healing after narcissistic abuse is recovering your sense of self. During the relationship, the abuser did everything in their …
Your worth is not negotiable. Whenever you feel worse or unworthy because of what somebody else says about you, realize that two factors are …
Ingredients 200 g blanched hazelnuts 200 g Medjool dates 400 g porridge oats 2 teaspoons vanilla extract 3 heaped tablespoons quality cocoa powder 1 …
Shocked and confused Remember the narcissist is playing a role in the reality of their creation. Your role is their leading man/lady and top …
The Idealization Phase In the idealization (or love-bombing phase) the narcissist will look deep in your eyes with the most euphoric bewilderment that someone so …
The Ingredients 100 g porridge oats 100 g cottage cheese 2 large free-range eggs 1 teaspoon baking powder olive oil or unsalted butter , …